Oxygen to Survive: What's in Your Air?

Shalom Chevra, After a bit of a busy Shabbos/weekend, we're so glad to bring you another awesome video. To optimize your life, you can't do everything all at once. You have to focus on one thing at a time. The tzaddikim who came before us knew this and organized the Torah in a way that's easy to manage and digest. Just like your spiritual health, your physical health is the same way. As above, so below. You can focus on your strength, your flexibility, your diet, your sleep, your water, and your breath. The biggest thing to remember when moving along one step at a time is to keep moving. Consistently learning, integrating, and growing. This is how you level up in all areas. One day at a time. If you are enjoying the shiurim from Rabbi Moshe Chaim Eade, do your future self and family a favor and SUBSCRIBE to the Chevra. Also, make sure to LIKE today's video! Sefer: B'Yam Darkecha MORE AWESOME VIDEOS: Tanya: https://www.youtube.com/playlist?list=PL4rEvYMyyC2_8Wnzvs-fHWXrp8d0w487x Falling In LOVE With God Again: https://www.youtube.com/playlist?list=PL4rEvYMyyC29rLnHROa1AJ-PaQdAxKZs9